Research has increasingly proven yoga’s benefits on overall health and emotional well-being. It is not a “stretch” to say that yoga also provides similar benefits when trying to conceive.

Join Pulling Down the Moon’s Specialist Yoga Instructor, Cassie Harrison, to learn about yoga’s potential fertility and anxiety reduction benefits while experiencing a yoga practice that is safe during any part of your fertility journey.

This class is open to friends or family who are interested in how fertility affects the body and mind. Wear comfortable clothing and come ready to practice breathing techniques, gentle stretching, and relaxation. Dr. Allison K. Rodgers will be hosting a short Q&A after the class.

Fertility Centers of Illinois
135 N Arlington Heights Rd
Buffalo Grove, IL 60089