Pulling Down the Moon’s researchers have found that yoga for fertility can lower anxiety by 20% or more!

August 11 | Highland Park

August 18 | Chicago

With more and more research showing the health and emotional benefits of yoga, is it a “stretch” to say it’s good for fertility? Join Pulling Down the Moon’s specialist yoga instructors to learn about yoga and the potential benefits for fertility, what our research has shown about yoga’s ability to lower anxiety (20% in just six weeks!) and experience a practice that’s safe for any part of your fertility journey. This class is open to friends or family who are interested in how fertility affects the body and mind. Wear comfortable clothing, bring your yoga mat and come ready to breath, stretch and relax.

Dr. Jennifer Hirshfeld-Cytron and Dr. Allison Rodgers will be available for a Q&A after the class on August 11 in Highland Park!

$10 suggested donation. All proceeds to benefit the Shine Fertility.