Curious about yoga and how it can support fertility? Learn about Pulling Down the Moon’s six-week yoga program, meet amazing women, and practice yoga. Research shows yoga can lower anxiety by as much as 20%!

Practice a sequence of poses that are supportive of your fertility journey and are safe during any part of the fertility cycle, including during assisted reproductive treatment (ART) cycles. All levels of experience are welcome. This class is open; invite friends or family members who are interested in how fertility affects the body and mind. Wear comfortable clothing and come ready to breathe, stretch and relax! Leave with a free fertility fitness guide!

Pulling Down the Moon, Chicago
770 N LaSalle
Suite 800
Chicago, IL 60654

Pulling Down the Moon, Highland Park
1770 1st St.
Suite 400
Highland Park, IL 60035