Curious about yoga and how it can support fertility? Learn about Pulling Down the Moon’s six-week yoga program, meet amazing women, and practice yoga. The research that shows yoga can lower anxiety by as much as 20% or more. Practice a sequence of poses that are supportive of your fertility journey, safe during any part of the fertility cycle, and can alleviate seasonal symptoms. All levels are welcome. This class is open to invite friends who are interested in how fertility affects the body and mind. Wear comfortable clothing, bring your own yoga mat, and come ready to beat the winter blues!
Highland Park: 1770 1st St #400, Highland Park, IL 60035
Chicago: 770 N LaSalle Dr #800, Chicago, IL 60654